Hypnosis/Hypnotherapy

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Is hypnotherapy the solution for anxiety and stress?

So many of the clients I see come to me after having tried almost everything to resolve their anxiety and stress. Medication, various talk therapies such as Psychoanalysis, Cognitive Behavioral Therapy, Neurofeedback and even shamanic practices. While some of these work to varying degrees, they are often predicated on a misunderstanding how the Mind-Body system works and sometimes even make [...]

By |2020-02-06T10:55:17+01:00January 29th, 2020|Anxiety, Hypnosis/Hypnotherapy, Personal development|0 Comments

Why would I try hypnotherapy?

So perhaps you've been recommended CBT (Cognitive behavioural therapy) you have tried talk therapy or even another type of psychotherapy. It either hasn't worked to resolve your problem or maybe it hasn't completely done that. Perhaps it's even made things worse. The truth is you've done everything you can consciously to fix this issue [...]

By |2019-08-21T19:10:35+01:00August 21st, 2019|Hypnosis/Hypnotherapy|0 Comments

Is dope making you dopey?

     Maria, Marijuana, the weed, the pot, the herb the ganja… whatever you call it, it’s everywhere. Since the rise of cannabis associations here in Barcelona over the past years, high potency cannabis has been more and more readily available. Not Unsurprisingly I’ve also been seeing more increasing numbers of clients for cannabis addiction. [...]

Why you are still “stuck” after so much therapy

Why vs. How and why solution focussed hypnotherapy is the better option for rapid change. When many clients come to me they have already seen various psychologists, psychiatrists and various kinds of psychotherapists.  After months and even years of weekly sessions with these types of practitioners, I often get the question: "Why am I still [...]

By |2018-11-19T12:07:00+01:00November 19th, 2018|Hypnosis/Hypnotherapy, Personal development|0 Comments

Mind your weight:  Fat thinking vs. thin thinking

One of the most common things that people come to a hypnotherapist is for help losing weight. Everyone wants to be healthy and look good and some find that despite their best efforts when it comes to staying active and exercising regularly (and may even succeed in losing a significant amount), they cannot keep [...]

Behaving “badly” for a good reason: is this true?

The other day I saw a Facebook post by a well known Hypnotherapy trainer that stated, "remember: No matter how bad or damaging someone’s behavior might be, the intention behind it is always positive". This is one of the main presuppositions from the field of NLP and  Ericksonian Hypnosis and is used as foundation for [...]

By |2017-10-15T19:38:07+01:00May 15th, 2017|General, Hypnosis/Hypnotherapy, NLP, Unwanted behaviour|0 Comments