Hypnotherapy: how it works from the client´s perspective.

Sometimes as a therapist it is difficult to explain what the work is like from a client’s perspective. I recently received an email which does this wonderfully and am grateful that she agreed to to let me publish it on my site: I decided to try hypnotherapy to help with my generalised anxiety, as well as fear of […]

Behaving “badly” for a good reason: is this true?

The other day I saw a Facebook post by a well known Hypnotherapy trainer that stated, “remember: No matter how bad or damaging someone’s behavior might be, the intention behind it is always positive”. This is one of the main presuppositions from the field of NLP and Ericksonian Hypnosis and is used as foundation for […]

Why “evidence based”?

I often get asked why I call myself an evidence-based practitioner. In the field of psychotherapy, there are so many techniques and schools of thought, and although hypnotherapy can be considered “the mother of all psychotherapies”, what is my focus? There are so many different types of hypnotherapy practitioners out there. On what basis do I […]

The world within: diving deep into the inner-mind

Albert Einstein once said ¨the only source of knowledge is experience¨. This world is full of a vast array of things we can do, be or have and when it comes down to it, all we have is experience itself. An entire life can be built around the idea that to encounter or undergo […]