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The one mindset that helps deal with disaster

Recently like many around the world, I found myself watching the devastating forest fires raging in Australia. The incredible amount of damage that has been caused is almost unbelievable. Wildlife, livelyhoods, homes, vinyards…nothing could escape the destructive force of nature that occurred. I then also think of the tremendous upswelling of support and resilience [...]

By |2020-01-20T14:34:24+01:00January 16th, 2020|Life coaching, Personal development|0 Comments

Why would I try hypnotherapy?

So perhaps you've been recommended CBT (Cognitive behavioural therapy) you have tried talk therapy or even another type of psychotherapy. It either hasn't worked to resolve your problem or maybe it hasn't completely done that. Perhaps it's even made things worse. The truth is you've done everything you can consciously to fix this issue [...]

By |2019-08-21T19:10:35+01:00August 21st, 2019|Hypnosis/Hypnotherapy|0 Comments

Is dope making you dopey?

     Maria, Marijuana, the weed, the pot, the herb the ganja… whatever you call it, it’s everywhere. Since the rise of cannabis associations here in Barcelona over the past years, high potency cannabis has been more and more readily available. Not Unsurprisingly I’ve also been seeing more increasing numbers of clients for cannabis addiction. [...]

Why you are still “stuck” after so much therapy

Why vs. How and why solution focussed hypnotherapy is the better option for rapid change. When many clients come to me they have already seen various psychologists, psychiatrists and various kinds of psychotherapists.  After months and even years of weekly sessions with these types of practitioners, I often get the question: "Why am I still [...]

By |2018-11-19T12:07:00+01:00November 19th, 2018|Hypnosis/Hypnotherapy, Personal development|0 Comments

Mind your weight:  Fat thinking vs. thin thinking

One of the most common things that people come to a hypnotherapist is for help losing weight. Everyone wants to be healthy and look good and some find that despite their best efforts when it comes to staying active and exercising regularly (and may even succeed in losing a significant amount), they cannot keep [...]

Piece by inner-peace

This blog post is not just an attempt to be deep, appear insightful or in some way stand up for what is "right". It is really to acknowledge and recognise the amount of suffering and ill will that is being felt in my adopted hometown of Barcelona (and indeed around the world) . I [...]

By |2017-10-16T11:01:41+01:00October 12th, 2017|Life coaching|0 Comments