Monthly Archives: January 2020

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Is hypnotherapy the solution for anxiety and stress?

So many of the clients I see come to me after having tried almost everything to resolve their anxiety and stress. Medication, various talk therapies such as Psychoanalysis, Cognitive Behavioral Therapy, Neurofeedback and even shamanic practices. While some of these work to varying degrees, they are often predicated on a misunderstanding how the Mind-Body system works and sometimes even make [...]

By |2020-02-06T10:55:17+01:00January 29th, 2020|Anxiety, Hypnosis/Hypnotherapy, Personal development|0 Comments

The one mindset that helps deal with disaster

Recently like many around the world, I found myself watching the devastating forest fires raging in Australia. The incredible amount of damage that has been caused is almost unbelievable. Wildlife, livelyhoods, homes, vinyards…nothing could escape the destructive force of nature that occurred. I then also think of the tremendous upswelling of support and resilience [...]

By |2020-01-20T14:34:24+01:00January 16th, 2020|Life coaching, Personal development|0 Comments