Personal development

/Personal development

Mind your weight:  Fat thinking vs. thin thinking

One of the most common things that people come to a hypnotherapist is for help losing weight. Everyone wants to be healthy and look good and some find that despite their best efforts when it comes to staying active and exercising regularly (and may even succeed in losing a significant amount), they cannot keep [...]

Changing your Inner blueprint, changing your life

I am often asked to define what I do as a change worker. I generally answer something like ¨I help people make positive and lasting changes in their behaviour using advanced hypnotherapy¨. Even though it is becoming much more mainstream these days with so many more people working wih hypnotherapists, NLP practitioners and coaches [...]

Does hypnosis work?

One of the most common questions I get as a hypnotist is ¨does hypnosis work¨ ? The short answer is: yes. So when people ask me this, the person is asking if it’s ¨real¨ (as in does it actually exist). Also if it does, will it work for them? Before I unpack this question further [...]

By |2017-10-15T19:38:07+00:00January 15th, 2016|Hypnosis/Hypnotherapy, Personal development|0 Comments

Believing is achieving

After several years participating in personal development and transformational events, certain patterns clearly began to emerge. On one hand the techniques being taught were often truly amazing (especially when it came to hypnosis and NLP) and even though people often reported what I call the BAM (Big Aha Moments!) of personal change and insight, they [...]

By |2017-10-15T19:38:07+00:00October 10th, 2015|Life coaching, Personal development|0 Comments

FEAR, the other 4 letter word

 You know what I mean. That feeling of tightness in the chest and stomach, your throat closing, your hands beginning to sweat and that unmistakable impulse to RUN AWAY. It is not a fun state to be in, but the truth is that without that very natural body response, you wouldn’t be here. This totally [...]

By |2017-10-15T19:38:07+00:00September 18th, 2015|Life coaching, Personal development|0 Comments