Blog

Mind your weight:  Fat thinking vs. thin thinking

One of the most common things that people come to a hypnotherapist is for help losing weight. Everyone wants to be healthy and look good and some find that despite their best efforts when it comes to staying active and exercising regularly (and may even succeed in losing a significant amount), they cannot keep [...]

Piece by inner-peace

This blog post is not just an attempt to be deep, appear insightful or in some way stand up for what is "right". It is really to acknowledge and recognise the amount of suffering and ill will that is being felt in my adopted hometown of Barcelona (and indeed around the world) . I [...]

By |2017-10-16T11:01:41+00:00October 12th, 2017|Life coaching|0 Comments

Behaving “badly” for a good reason: is this true?

The other day I saw a Facebook post by a well known Hypnotherapy trainer that stated, "remember: No matter how bad or damaging someone’s behavior might be, the intention behind it is always positive". This is one of the main presuppositions from the field of NLP and  Ericksonian Hypnosis and is used as foundation for [...]

By |2017-10-15T19:38:07+00:00May 15th, 2017|General, Hypnosis/Hypnotherapy, NLP, Unwanted behaviour|0 Comments

Johnny Depp…poor mind, poor me.

Last week we learned that Hollywood megastar Johnny Depp has problems. The kind of problems some might even wish to have. Rich people problems. We found out that the actor that plays the charismatic, swashbuckling ¨Jack Sparrow¨ in the wildly successful Disney movie Franchise ¨Pirates of the Caribbean¨ spends 2 million a month on his [...]

By |2017-10-15T19:38:07+00:00February 11th, 2017|Hypnosis/Hypnotherapy, Self-esteem, Unwanted behaviour|0 Comments

Changing your Inner blueprint, changing your life

I am often asked to define what I do as a change worker. I generally answer something like ¨I help people make positive and lasting changes in their behaviour using advanced hypnotherapy¨. Even though it is becoming much more mainstream these days with so many more people working wih hypnotherapists, NLP practitioners and coaches [...]

Why “evidence based”?

I often get asked why I call myself an evidence-based practitioner. In the field of psychotherapy, there are so many techniques and schools of thought, and although hypnotherapy can be considered "the mother of all psychotherapies", what is my focus? There are so many different types of hypnotherapy practitioners out there. On what basis do I [...]

By |2017-10-15T19:38:07+00:00March 16th, 2016|General|5 Comments